Archive for the Health & Beauty Category

Pussies, Power & Pleasure, Oh My!

Posted in BODY - Style & Substance, Health & Beauty, HEAVEN & EARTH - A World View, Know Thyself, MIND - Curiouser & Curiouser, Musings, New Age & Religion, People, Self Help, SPIRIT - Be the Change..., Uncategorized with tags , , , , , , , , , , , , , , , , , , , on April 20, 2011 by adventuressundressed

I don’t like my voice. I don’t like the way I look. I don’t like the way I move. I don’t like the way I act. I mean, period. So, you know, I don’t like myself.

Elizabeth Taylor, the most beautiful woman in the world once upon a time…

Venus in furs

Ok, so I’ve started frequenting Starbucks. I don’t really like Starbucks, I’m usually a Pret patron, and then mostly only because I can’t relax enough to hang in independent cafés – oh, that and the soya lattes. Monolithic mass produced coffee houses may be High Street hussies, but they take your money and don’t ask questions when you stay long after your cup is dry, tip tapping away on your laptop – not so ethical I know.

Just tea zen

I console myself with the thought, at least the coffee’s Fairtrade, but then gobble fruit toast dowsed in butter washed down with English Breakfast tea – when in London, I say. After all it’s the toffee-ness of the warm, sticky fruits and the decadent drizzle of butter which bribed me to sign my divorce papers, before I went to work the other week. I’m harnessing the power of pleasure to have my way with the world, you see –although this may be more ‘ a spoonful of sugar’ as Mary Poppins called it.

Moaning over spilt milk...

The other week I had a day or two off and I was thinking as I read, Mama Gena’s School of Womanly Arts – Using the Power of Pleasure to Have Your Way With the World, that instead of reading the pretty-in-pink book while devouring fruit toast I should be in New York taking a bite out of the Big Apple.

After all Sister Goddess Mary told me I could have ‘all my dreams and desires’. She said, she ‘believed’ in me and that if I wanted in on the Womanly Arts Mastery Program I could. But I either didn’t want it, or believe it, or something it enough. Mostly I just found it too damn hard to take that leap of faith over the pond and go with the cash flow.

You godda have faitha, faitha, faith-ahh...

Let me explain: Regina Thomashauer, aka Mama Gena, has a School of Womanly Arts in NYC. No, it’s not a finishing school…well not the sort for balancing books on yer ‘ noodle. It’s a kinda modern-day temple-cum-training-centre for nurturing the divine in every female – thus the Sister Goddess epithet.

The word ‘goddess’ has been undermined of late; oft used in conjunction with conspicuous consumption, cookery or copulation – think ‘domestic goddess’, ‘sex goddess’, or Vidal Sassoon hair appliances. Mama G on the other hand is here to tell you ‘women are the most untapped creative resource in the world’ and that being a Sister Goddess – power with a heart and soul – is the way.

“Your dreams, your desires are not too big for you. They are just the right size. And they are rapidly and readily accessible if you follow me through the doorway of pleasure.”

I used to be Snow White, but I drifted

Sounds deliciously Alice in Wonderland-ian, right? Her Mastery manifesto sees Mama G citing such luminaries, as siren of the silver screen, old wiggle hips, sofa lips, Mae West, who reckoned pleasure not pleasing was a girl’s best friend:

“I felt it was time to play. Most of my thoughts, time and energy had gone into creative effort. And this restriction of the love drive, the headshrinkers will tell you, is the greatest urge one really has. When one sublimates the sex drive into creative work it puts a person in high gear mentally. I admit it. But it is against my nature to bottle up the biological plans of pleasure for any length of time. I hope I don’t sound as if I have discovered the secret salve that soothes the universe, but I do want to add my small footnote on the subject.”

Mama calls these “biological plans of pleasure” Pussy:

“Pussy extends way beyond the crotch. In my world, Pussy is a metaphysical term that refers to the essence of female power.”

Birth of Venus

Cor, I can see the men in my life wincing in my mind’s little eye! My otherwise female-friend-ly manager is convinced any of the goddess-style, women-centric classes I rock up to are actually male-hating, sock-titted, feminist covens. And as for Mr Glittery, god’s gift to good girl pleasure, he was completely freaked over my capsule collection of what he called ‘porn’ memoirs, like The Sexual Life of Catherine M, and erotic tales by Anais Nin. Alright, they could be porn I guess, but he said it like ‘porn’ was meant to be a male preserve. And my possession of erotica seemed to arouse his suspicions and question his manhood.

Bedtime reading

Twice he compared me to paintings of Venus, goddess of love and sex. Yes, really. And yes, love is a bit blurred of vision guys. Two different paintings, in fact. Same feeling: powerlessness. He had a thing about action women. How much more passive can you get than a painting? How much more powerless can you feel than when you let a guy in your bed? That’s how I’d come to see it anyway. So when I read the words:

Does my sexiness upset you?

Does it come as a surprise

That I dance like I’ve got diamonds

At the meeting of my thighs?

Maya AngelouStill I Rise

I began to cry. In Starbucks.

Shake Ya Tailfeather

My adventuressing over the last couple of years has led me to realise I’ve needed a guy partly to feel socially acceptable. But whenever I found out a chap dug me I just didn’t geddit. “The one thing I don’t like about you,” Mr Glittery observed, in bed one day, “Is you don’t like yourself.” Therein lies [sic] the problem. You wind up saying what you think people want to hear for fear of being found to be, well, you. The fear I felt trying to hold it all together – not very well I might add – manifested in myriad ways; including menstrual irregularities and ultimately an eerily silent halt to proceedings.

Darling, Im feeling a bit flat

I guess Mama G would say Pussy was protesting.

Diamond Mining & Divine Dung Beetles

Posted in Health & Beauty, Know Thyself, MIND - Curiouser & Curiouser, Musings, New Age & Religion, Next Steps, Self Help, SPIRIT - Be the Change... with tags , , , , , , , , , , , , , , , , , on August 29, 2010 by adventuressundressed

Brandon Bays is possibly the purest looking person I have ever seen. Her serene smile and blinding blonde-ness, to me, advertised a perfection far beyond that of mere glossy glamour, but an actual, unobtainable, real deal, inner radiance. So, although I’d seen The Journey and it’s accompanying marketing material emblazoned with the blonde-one all over the proverbial mind, body and spirit shop for donkeys I’d given it a miss.

Brandon bright & beautiful

Then recently, through a series of fortunate events, let’s say, I decided to read The Journey and indeed undergo the Journey work.

It all began with my summer hols. Being on the impecunious side I stayed home. And being a bit cheesed with the old “career” I embarked on a tactical mission: including a plan to blanket bomb Brick Lane and its environs with my wee CV.

Fancy dung beetle, eh?

But, first, in the name of vacation celebration I bought myself an iridescent perspex winged scarab pendant, I’d had my eye on, from Spitalfield’s Sunday market. A few days later, armed with CV and adorned with said scarab I left the flat to implement said mission.

A nagging feeling gnawed at my gut. And, as the day drew on, it seemed that one thing after another went against the completion of operation “I’ve got a job I dread, get me out of here!”. The nagging feeling turned into an outright groan.

In the old days, the old me would have ignored all this groaning and put it down to too many Grapenuts. But now I take the groaning to be a message of sorts. So I returned to base, where my guts and I had it out.

You never listen to me,” said guts.

I do!” I protested, a little too loudly to mask the guilt – I knew they were right.

Guts grumbled something incomprehensible, but utterly unmistakable.

Ok, ok, I’m listening!!” I said. “I know the CV thing is a bad idea. I need to go with the flow… and all that jazz. I need to go back to mind, body, spirit boot camp.”

Guts prescribed a course in Damien Senn’s People You Should Meet free audio interviews and Hay House Radio – Radio for Your Soul -all good for the down at heel as well as down of heart.

PYSM happened to have a recording of BB on Abundance. I listened. I learned. I was intrigued. BB’s personal journey began with a basket ball size tumour – wtf! Instead of following the conventional cut-it-out method, she decided to see what the tumour was trying to tell her – and it had some pretty darned interesting things to say, diminishing and finally disappearing altogether like a monster confronted in a fairytale.

Colour me beautiful

And so I was thinking about what I really wanted to do for a career. And I was pondering the question of colour. I’d been to an aura painting class last year and met a lovely lady who worked intuitively with colour. We’d been partners for the day and she claimed I’d drawn her aura almost exactly as she sensed it. She in turn had drawn a curious image of mine, which someone had remarked looked like a scarab. And it featured a winged diamond at a point she said was the third eye. I dug the picture out. And it got me thinking that I was thinking too much. I’d felt her aura, almost imperceptibly, like the beating of butterfly wings…

Then my friend T, back from her own incredible one woman journey round the world, came up to stay. I donned the scarab pendant and we hung out in London’s finest holistic and esoteric bookshops, from Watkin’s to Atlantis. But it was in the Oxfam bookshop near the British Museum that I found, yes, a copy of The Journey. Being as it was a few squids I bought it, despite Brandon’s seemingly over zealous blissful blonde-ness.

Painting by books...

The next day I went park hopping and devoured The Journey cover to cover. I even looked at doing a workshop, but bank balance said, “No”. I flicked through the worksheets at the back of the book and mentioned the book to sis, in the hope she’d read it and agree to be my partner in The Journey, but she had her own distractions.

And then in amongst all this I’d been in and out of various medical establishments assessing the state of my lady bits. I even dragged sis to a scan, to take a squiz of my ovaries over the nurse’s shoulder. Ick and yet more ick. And I am getting to thinking that this particular physical problem can be pinpointed to a particular episode in real time and that doing some of this Journey work is the way forward.

But, as per usual, I’m procrastinating. And I’m back at work. And I’m wearing the scarab pendant, which makes my eccentric boss squeal “Nefertiti, Nefertiti!” and just drew a whole lot of attention from passers by, including one comment from a guy who said, “There’s an old rock band who used that symbol on their album covers. Who was it? Uhhh… oh, yeah, Journey.”

Don't stop believin'

And so I’m thinking… what’s all this about? Is it synchronicity? AM I meant to do something with all this? And so I look ‘synchronicity’ up on the web and lo and behold up comes Carl Jung and the Golden Scarab – a story of the birth of the theory of synchronicity or “meaningful coincidences”. Jung had this to say of the symbol itself:

“The scarab is a classic example of a rebirth symbol. The ancient Egyptian Book of What Is in the Netherworld describes how the dead sun-god changes himself at the tenth station into Khepri, the scarab, and then, at the twelfth station, mounts the barge which carries the rejuvenated sun-god into the morning sky.”

Dream man...

And in another story, I’ve mentioned before, goes something like this:

Once upon a time was born a brand, spanking new sparkly diamond, a twinkle in her creator’s eye. Perfect for shining and reflecting light she really brightened up the place. But then shit happened. This was said, that was done, and her light began to fade.

Pretty soon she was unrecognisable as her former self, a crusty pile of poo. Convinced she was ugly and seemingly attracting more piles of poo, she went out and got herself some fast acting, bedazzling body paint, the ads had said she was worth it, perhaps she was.

And for a while she felt a million dollars, as people flocked to frolic with her, told her how great she looked since the paint job. Thing is it was only skin deep, when it chipped, the poo showed through. And she began to feel poo and attract yet more poo all over again.

Then one day, she remembered when she was a little diamond, and how bright she’d shone. And so she began to dig inward.

Diamond geezers...

BB uses this analogy in The Journey and goes on to say:

We should never stop transforming; just come ever more fully into the awareness of ourselves as the pristine diamond, always letting go of the limiting layers that seem to obscure us from our true selves.”

This then is The Journey. A real holiday. I wonder if I’ll get me a Journey glow?

Sing-Along-a-Sacrifice – What the Pagans Can Do for Us

Posted in Health & Beauty, HEAVEN & EARTH - A World View, MIND - Curiouser & Curiouser, Musings, New Age & Religion, People, Places, SPIRIT - Be the Change... with tags , , , , , , , , , , , , , , , , , , , , , , on July 13, 2010 by adventuressundressed

Tempus may fugit, temperatures may crash and burn but trees are forever – well a really, really long time… usually.  I’ve been listening to medical intuitive Caroline Myss rant – she likes to rant, by her own admission – about holy ground being well, bloody everywhere.  You don’t need to climb a mountain high, or seek a valley low to find a rendezvous for you and the divine.  The ‘subway’, Myss reckons, is as good a place as any. 

Divine destination?

But there’s something about the brief portion of my twice daily walks to and from work through Bunhill Fields Cemetery with its peridot and emerald studded arbour, like a mosaic ceilinged sanctuary, which soothes the soul.

England's green & pleasant graveyards

Feeling a tad tetchy the other morning I spent a bit of time stroking one of the bigger trees – embarrassingly I didn’t even ask its name – and experienced almost instant calm. The permanence of the tree versus the transience or impermanence of this moment in time filled me with a sense of peace and perspective.

Don’t worry, I’m not developing Dendrophilia – a real live ‘philia’ apparently – despite the fact I found myself panting under another tree in Victoria Park later that same day at a very clammy British Military Fitness session.

The Mediterranean summer means we’ve actually been enjoying the great outdoors and the simple life.  Summertime and the living is eeeaaaaaaaasy: ice cubes chink against tall glasses at tennis matches, pianos tinkle everywhere – part of the London Festival – and people stink while listening to rock bands. And a few weeks hence me and my sis sung along at Sing-Along-A-Wickerman, the pagan feel-weird movie of the summer solstice season. 

Basket case?

 Oft overlooked, or merely looked over for little other than Britt Ekland’s stand in bottom and her bewitchery wooing of Edward Woodward, The Wicker Man belts out a barrage of frolicking folk-style songs by a certain Paul Giovanni.  The luscious lyrics tell of getting down and dirty in rigs of barley and weave the circle of life with the Maypole song, which comes with it’s own actions – way before  Macarena was a twinkle in Los del Río’s collective eye.

Does my bottom look big on her?

As weird and wacky as the pagan world is made out to be in the Wicker Man the film and its unusual music evoke a time when people felt an intrinsic connection to the natural world, and were, as a result, in awe of it.  The pagans, as the film’s many musical interludes suggest, were aware of their part in the rhythm of life. 

But as the long awaited Wicker Man finally made his entrance and went  up in a blaze of gory sis said she felt funny singing-along to a sacrificial slaughtering. This was one of the many criticisms The Guardian blog commentatoratti had been expressing, although the presence of the Director Robin Hardy seemed to sanction the proceedings.  And the abomination of Christopher Lees in their crazy haired, polo-necked, tweediness seemed happy enough.

This is not my boyfriend...

Someone somewhere said the sing-along assumes the sing-alongee is siding with the pagans, when it’s the foolhardy policeman we’re supposed to support. Thing is, he hasn’t any memorable numbers… well only a hymn at the end, he’s too busy bossing everyone around and telling them they’re wrong, and he’s right, to really let rip. And, perhaps, if we want to sing-along with the oh-so-happy pagans but ultimately empathise with the bobby-with-a-bug-up-his-bottom it’s because we can see ourselves in him. 

Get down with an Owl

If you can see beyond Britt Ekland’s stunt-stripper-derriere, or musical murder scenes, then perhaps singing-along with the Wicker Man reaches parts the film, and the landlord’s daughter, otherwise may not reach.  As tempatures sky rocket, oil spills into the Gulf of Mexico,  and NASA releases images of a Greenland glacier melting a mile overnight maybe it’s time to really stop, listen and sing. This could be the last act.  Roasted nuts anyone?

Roasted nuts with that, sir?

Sermon ends.

Life is Just a Bowl of Jelly Belly Dancing

Posted in BODY - Style & Substance, Health & Beauty, HEAVEN & EARTH - A World View, MIND - Curiouser & Curiouser, Musings, New Age & Religion, SPIRIT - Be the Change..., Uncategorized on September 14, 2009 by adventuressundressed

What is it with those demo-whatsits on laptops? Having tripped over and broken yet another lead my parents lent me

Do my rolls look big in this?

Do my rolls look big in this?

their ‘puter for the evening. All fine and dandy, until I looked up and saw what looked like a scene from Seven: all tumbling rolls of flab in chiaroscuro. What the hell?! Mildly sickened and somewhat confused I wondered how this abomination had appeared. Had I googled ‘Jabba the Hutt Porn’? Then I remembered it was my parents’ laptop after all… eeewww. But no.

Then I noticed something. As I moved Jabba moved. I waved a hand. Jabba waved. I stood up. Jabba stood up. I am now considering suing Acer, or whoever it is who put these damned things on their machines, for exposing an impressionable mind to her own exposed body.  I mean, I’ve been experiencing what I’ve self diagnosed as IBS and often look 6 month’s pregnant.

If I’d wanted to be exposed on screen I’d ‘ve been Paris Hilton, as it is I prefer to keep my body to myself and possibly a carefully vetted other.  Although I was psycho-bullied into flashing my boobs in the communal showers at the swimming pool the other day. Everyone gets their kit off and eyes your cozzie-clad torso warily. What lies beneath that layer of lycra, they seem to ask. A third nipple? A sticky-out-navel? Alright!  Alright! So I gave in and went … topless.

First, I felt like a fish outta water. Second, I later learned a work colleague had also frequented the pool that very evening. Perhaps that’s why she was unusually quiet the following morning, rushing past me, head bowed, mumbling something about needing the toilet…

Anyway all this had got me thinking (again). If the key to happiness is to be self-contained contentment then the

Lizzie Miller - revealing her roll

Lizzie Miller - revealing her roll

container needs a bit more lovin’ – or else all that contentment is gonna seep out. Plus how can you get content if your body is a huge bone of contention?

Loving the lady in the mirror is a simple concept but about as easy as a bowling ball to digest. We live in a society which throws a wobbly over the beautiful Lizzie Miller showing, what by most people’s estimation, must be a small roll of flesh around her abdomen, calling it ‘ground breaking’. And however many times Gok tries to get us to look-good-naked and love-the-skin-we’re-in, what if it looks more like the loathsome-orange-peel than smooth-as-a-hot-dog-sausage? It can be pretty hard to keep this stuff in proportion.

At the beginning of August I attended a Heal the Self, Heal the Earth event. New Age hogwash some might say, but I’m getting the feeling that the way you feel about you, or the way I feel about me matters and not just on a personal level. Think The Fisher King. Think Hamlet. Think outta the box and self-contained-despondency. Do as Judy Garland sang – not as she did – and ‘Get Happy’, cos it might just cost us more than our collective Duvet Days costs the economy (more on this soon).

So as I watched one of the Heal the Earth attendees, a lovely, lithe, slip-of-a-thing – who happens to be a Nutritional Therapist – belly dance in a purple haze, pure joie de vivre emanating from her whole being, I thought, I’m gonna get me some of that.  Not sure why I felt compelled to do something which involves getting my tummy out in public; or which contains the word ‘belly’ – one of my least favourite words. But I signed up to a 12 week course with the Mia Serra school anyhow.

Turkish Delight?  It's low fat...

Turkish Delight? It's low fat...

Moving one’s bottom cheeks independently takes a lot of concentration, which makes me look quite angry. And doing anything verging on shimmery-shaky-Shakira style just makes me look like I’m about to foam at the mouth. Fortunately participating in the end of term show is not compulsory and probably ill-advised, if the first lesson was anything to go by! But so far I have enjoyed the celebratory, very feminine feel of it all and I’m thinking it will be a fun, fabulous and undoubtedly frustrating way to learn to love-the-skin-I’m-in! 

And maybe have just the one roll…

Inspiring Health – Eat less rolls have less rolls
Mia Serra Belly Dance – Rippling rolls
Light Workers Unite – Roll up and spread the love

Bikram Yoga – Breath, Sweat & Trees

Posted in Health & Beauty with tags , , , , , , on May 16, 2009 by adventuressundressed

I do yoga so that I can stay flexible enough to kick my own arse if necessary.  ~Betsy Cañas Garmon

ballerina-treeWhen I was little we used to do ‘a tree and a leaf’ a kinda leg stretching, foot pointing, balancing exercise in ballet.  Apart from being mesmerised by Miss Georgie’s bunioned be-sandalled feet as she attempted to illustrate an elegant point, the other thing I found off-putting was the fact my much slimmer, smaller, cuter, younger sister made me look and feel gargantuan.  So I decided to re-live this experience by attending Bikram yoga the other week with my much slimmer, smaller, cuter, younger friend.

katemoss_goldstatue_yoga

Kate Moss strikes a pose

Bikram yoga is sweaty yoga.  And boy, did we sweat!  I wobbled my way through the postures, attempting to maintain my balance and alignment, feeling the ground through my feet – thinking this must be exactly what my root chakra ordered – breathing so deeply I felt dizzy.  The instructor urged us to look at our reflections.  As luck would have it I’d stood in a crack in the mirror which rendered me largely invisible, so I decided to believe I was the more taut, toned and tanned woman a row in front – wincing at the truth, a mottled gammon-coloured visage and maggoty white body, when it flashed into view like a before and after shot on Ten Years Younger.

The last half an hour seemed like an eternity, much of which I spent laying flat on the mat in a nauseous haze, or attempting to get a grip on my ankles, neck, knees, delete as appropriate, to hold a pose. I know it sounds torturous but I actually quite enjoyed the challenge.  Relieved I had survived the ordeal, I made my way to the changing rooms with a very slight spring in my step, skidding on a sweat dowsed yoga mat as I did so –  grace is obviously something I need to cultivate…

Bikram Yoga – The flexible founding father’s site
Bikram Yoga UK – The nation’s in hot knots
Yoga Pages – All sorts of yoga for all sorts